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The Black Dog Won
Not the Weekend I Wanted This was the weekend of the Five-Boro Bike Tour. I look forward to this ride for one reason: Riding with my friend NI. The rest of it is OK. Thirty-two thousand riders make...
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Family, Overindulgence, and a Ride with a Friend
Memorial Day Weekend with Family Friday night was a visit to hell. We drove from New Jersey to Virginia on the Friday night of a long weekend. Had to be done. No other option. It was hell. The drive...
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The Monday after a Really Good Weekend
A Week can Change so much A week ago, I was counting the wounds, measuring the damage and thanking the fates that the crash was not worse. On the scale of bike crashes, mine was quite minor. I had road...
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Thoughts on Life
Been Looking Back I was reading some of my old posts today. One was remarkably like the one I posted last week. Only the passage of about 18 months and the perspective that brings really differentiates...
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Perceptions
This confuses me It is almost as if people want to diminish the accomplishments of others. I will see if I can make this make sense. First: I know everyone is unique. No two people, even twins, are...
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I am doing Well
HI I haven’t posted much recently. I have been working 10-12 hour days and I have been very tired but I am fine. Thanks for asking. The weight is good. A little elevated but I am on top of it …...
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Time, Life, Moving along, a Reminder of the circle of life and Hikes and My...
Time I have been a busy fellow. I have been working 11-12 hours per day at my regular job. Many reasons. We have much to do and the goals are high. We have all been pushing to improve operations and...
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Three Days
Back at it. I am back at it. Three days. Back to the plan, focused back on the goal. Eating Right, Eating Less, Moving More. I have pulled my calorie intake back to weight loss mode (sub-2000...
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One-Thousand Ninety-Six Days
I Awoke one morning Tuesday, December 27, 2011. I awoke that morning and I got out of bed. Well, almost. What I did was roll on to my left side and got my left arm under me. I then swung … Continue...
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The Journey, The Shoulder, The Winter and the Coming of Spring
The Journey Long time. How are ya? This winter…. Despite the impression some may have, I am not done with my Journey. I took a break from writing because I wasn’t sure I had much to say. After this...
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